As the saying goes, your inner health reflects onto the outside of your skin. Putting in the effort to support your hormones, gut health and feeding your body with nutrients will mirror out as hydrated, youthful and healthy skin.
Could Ginseng Be The Answer to Hormone Balance
Hormone balance is a prominent health concern and goal for many of the population, particularly females. Although there are a lot of different hormone replacement therapies available, the need for a natural approach to help alleviate symptoms has become increasingly more popular. A great natural food and supplement that can help to restore balance to hormones and alleviate symptoms is ginseng. Ginseng is a root that has been used in traditional Chinese medicine for centuries with scientific evidence highlighting its health benefits.