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Tag: mentalhealth

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Mental Health

How technology affects our mental health

by Rach Dossupdated on February 22, 2023January 19, 2023

Most people use technology every day and while there are lots of benefits that it contributes to our lives, have you ever stopped to think about the negative effects that it contributes to our health and wellbeing? In particular, how technology affects our physical and mental health and what can we do to support it!  …

Mental Health

Mental Health and How Ginseng Can Help

by Rach Dossupdated on November 11, 2022August 23, 2022

By adding ginseng into your daily food intake, you can fuel your body to support production of neurotransmitters that help you to feel your best!

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